Holiday Health

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2.0RSSBBC News | Health | UK EditionUpdated every minute of every day.'A little too much drink' warningDrinking "just a little more than they should" puts people at risk of serious illness including heart disease, stroke and cancer, the government is warning.Sun, 05 Feb 2012 00:39:22 GMThttp://www.bbc.co.uk/go/rss/int/news/-/news/health-16869618Health bodies reject NHS reformsPhysiotherapist leaders have joined the Royal College of GPs in calling for the health bill in England to be scrapped, increasing pressure on the government.Fri, 03 Feb 2012 15:23:39 GMThttp://www.bbc.co.uk/go/rss/int/news/-/news/health-16861672Malaria toll 'is twice as high'The number of deaths worldwide from malaria has been underestimated, according to data published in the medical journal the Lancet.Fri, 03 Feb 2012 00:07:13 GMThttp://www.bbc.co.uk/go/rss/int/news/-/news/health-16854026

Holiday Health

It is always a wise precaution to pack some essential items in case of illnesss on holiday.
Do choose medicines according to your needs and the country you are visiting.
If you take prescription medicines regularly remember to pack then too.

HOLIDAY KIT

Paracetamol

Travel sickness tablets

Plasters

Rehydration solutions such as Dioralyte

Anti-diarrhoeal, eg Imodium

High factor sunscreen; calamine lotion

IMMUNISATION

Always check whether you need any immunisations or malarial tablets before you travel

Seek advice well in advance in case you need a course of injections

OTHER ESSENTIALS TO PACK

Anti-malarials

Water purification tablets

Insect repellent

Condoms/ other contraceptives

MEDICAL INSURANCE

Arrange medical insurance

Obtain a form E111 from the Post Office if you are travelling in Europe. This will entitle you to free or reduced cost medical care within the EU. Take the form with you on holiday. (Care can still be very expensive even with an E111 form.)

Woodlands Surgery, Sidcup

Holiday Health